Monday, September 25, 2017

A milestone

It's an historic day. After sleeping until way past noon (closer to evening, in fact, to evening), I woke up and was productive in a manner of speaking. I wrote a letter and then posted off the whole lot (all six of them) and did some shopping (cat food, pork neck steak, one potato, one bottle of water, one loaf of bread) and then came back and got dinner going. While I was waiting for the potato to bake and the rice to cook, I went to our apartment gym for the first time.

I walked on the treadmill for 30 minutes, burned about 248 calories, walked some 2.4 was a start at least. I had intended to go every day in this three-day weekend and somehow never got around to it.

I have decided to record an audiobook on my cheap MP3 player, to listen the next time I go. That will help pass the time and stop me from looking at the clock and counting the seconds. I will work my way up (slowly) to an hour.

Any exercise is an improvement over the nothing I am doing now. When I put on my clothes I can't get away from the ample curves everywhere and truth be told, it's probably why I am so lethargic and apathetic.

I wil try for improvements. I will record them here.

After all, what are blogs for?

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